OsteoStrong Presents Kundalini Yoga Night

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Name: OsteoStrong Presents Kundalini Yoga Night
Date: February 20, 2020
Time: 6:00 PM - 8:00 PM CST
Event Description:
OsteoStrong and Urban Yoga Chicago are teaming up to bring you a night of Kundalini Yoga. Kundalini Yoga helps prevent cognitive decline and strengthens the nervous system. Kundalini Yoga has numerous positive effects on mental health and increased energy. It also heavily focuses on our breathing! So come on in and join us and learn how to improve your Spectrum numbers by improving your breathing. This yoga practice is safe and gentle for everyone. So bring your mat and get ready to reconnect with yourself.
126 Skokie Blvd
Wilmette, IL 60091
Date/Time Information:
Thursday February 20, 2020
6pm - 8pm
Contact Information:
OsteoStrong 2244082383
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